What a Time to Journal: Guided Journal
We love Chidera Eggerue so much it hurts. Her newest guided journal is filled with a bit of inspiration and a no-nonsense approach to writing-your-way-to-healthy-confidence, including pages focused on:
- Working out your goals
- Replacing the silly voices in your head that put you down, with ones that remind you WHO YOU ARE
- Focussing on what you need
- Writing out the bad vibes, writing in the right ones
160 pages, sturdy cover, a good gift for yourself or anyone else who loves journaling or who isn't really sure if it's their thing.
We recommend: keep this by your bedside and on high-stress or low-confidence days, grab it, open it up to any page, and write down your answer to her prompt. Bam. We promise it will set you straight.