What a Time to Journal: Guided Journal

We love Chidera Eggerue so much it hurts. Her newest guided journal is filled with a bit of inspiration and a no-nonsense approach to writing-your-way-to-healthy-confidence, including pages focused on:

1. Working out your goals
2. Replacing the silly voices in your head that put you down, with ones that remind you WHO YOU ARE
3. Focussing on what you need
4. Writing out the bad vibes, writing in the right ones

160 pages, sturdy cover, a good gift for yourself or anyone else who loves journaling or who isn't really sure if it's their thing.

We recommend: keep this by your bedside and on high-stress or low-confidence days, grab it, open it up to any page, and write down your answer to her prompt. Bam. We promise it will set you straight.