Daily Tracker: MintSee full collection
Regular price $12.00
These pads tap into the "progress principle" research, which shows that taking just 10 minutes at the end of the day helps us be more resilient, motivated, and focused on our priorities.
- You can leave this pad at your desk to track progress and healthy routines through the day, or at the end of the day by your bedside.
- Also helpful for those working through anxiety, stress, overwhelm, or depression.
- Includes space to track:
- Water intake
- Thank for
- Morning check-in
- Notes/ doodle area
- Size: 8.5 x 5.5"
- 50 tear away pages, in protective sleeve
- Lovingly printed and packaged by hand in Chicago, Illinois by Steel Metal Press
- For those specifically focused on emotional regulation or anxiety, we recommend the Mood Tracker. For those having a hard time falling asleep, check out the Nightly Tracker.