Calm the Chaos - 11:11 Supply
Calm the Chaos - 11:11 Supply
Calm the Chaos - 11:11 Supply
Calm the Chaos - 11:11 Supply
Calm the Chaos - 11:11 Supply
Chronicle Books

Calm the Chaos

Regular price $14.95 $0.00

Looking for an easy stress-management guided journal? There are two easy ones we recommend, Two Minute Mornings and Calm the Chaos. 

Calm the Chaos includes:

• Simple prompts to guide you through calming reflection and intention 
• Minimalist layout with plenty of room for writing
• Encourages science-backed anxiety-reducing habits

A perfect gift or tool for those: 

  • Who want to try guided journaling but don't want the fluff or anything too intense
  • Parents, stressed-out students, overwhelmed workers, or anyone that feels like life is getting complicated or harried. 
  • Working with a therapist or on their own through anxiety, ADHD and focus, or stress management. 
  • 144 pages total includes blank and guided content. 

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