Tips for Life & Work — self-care

Self-Care and Summer Goals

core needs self-care

Self-Care and Summer Goals

  A common conversation topic at the end of every summer (especially in the Pacific Northwest) is whether or not we got to do the things we wanted to do, and that often leads to people talking about how they regret not getting more out of their summer. This is a shame because people also seem to equate summer with self-care, including getting much-needed rest and relaxation. So we wondered -- what if we do a whole post on self-care and getting the most from your summer plans?  If getting self-care into your schedule is something you're working on, or it's important...

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