Tips for Life & Work — productivity

Dealing with procrastination? Consider your core needs

core needs procrastination productivity

If you're finding yourself procrastinating about something important (like writing a big paper or completing an important work project) and can't figure out why you can't get motivated about it: Join the July Healthy Productivity Learning Group (Early Bird registration ends June 18th!) 'cause this video is one the freebies Group Members get in addition to live group coaching sessions with me -- and/or--  Consider your core needs: it's possible that your limbic brain is just trying to do it's job. It might believe that by NOT doing that task, it is protecting one or more of your core needs. Learn about this...

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Catch Location Calibration

organization productivity

Catch Location Calibration

As promised, this is a continuation of our latest Ask Paloma post where we talked to Mimi about what to do when you have too many to-do lists. We left off with the promise of going deeper on catch locations.  What are catch locations? Most people store important information (including email addresses, meeting information, appointments, ideas, lists, etc) in places like apps on their phone, notebooks, calendar apps, Gmail, sticky notes, planners, and even napkins. Each of these are catch locations because it's where key info is "caught".  Why does thinking about catch locations matter?Because a major source of stress can come from having too many of them...

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Ask Paloma -- Productivity Tools For Too Many To-Do Lists

organization productivity

Ask Paloma -- Productivity Tools For Too Many To-Do Lists

Welcome to our new series Ask Paloma, where Paloma answers a question submitted by a customer. It's like a transcript of a mini coaching session so we can all nerd out and learn together. This particular question was asked by 11:11 Supplies Store Manager, Mimi Solum, and covers some of the tools we'll cover at our upcoming workshop BRAIN-FRIENDLY PRODUCTIVITY TOOLS (held on June 23rd, 2018). Sign up here to attend this workshop.  THE QUESTIONMimi brought her most common frustration to the table: "I am a list addict. I have lists everywhere, in my planner, multiple notebooks, my phone, on scraps of paper in the...

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