NERD OUT

What I Thought I Knew But Didn't Know At All: Anger as a Tool

What I Thought I Knew But Didn't Know At All: Anger as a Tool

In high school and into my early twenties, I believed that publicly sharing your anger about injustices was the most direct way to enact change. Getting furiously angry about racism, sexism, homophobia and other injustices felt like the best way to make the world better. What I know now: In the 20 years since, I've been tasked (and sometimes just stubbornly tasked myself), with implementing changes at companies that improved equity and inclusion for employees.  What I learned from my failures and successes in those two decades: using anger as your main tool mostly back-fires. It makes others feel unsafe to collaborate with you, it creates more drama...


Time Management and Neurotransmitters: A Sneak Peek into May's Workshop

Time Management and Neurotransmitters: A Sneak Peek into May's Workshop

Many of us are so overwhelmed with tasks and deadlines that we have no energy left for the creative side of our work. This video is a quick little snippet from our Manage Your Time, Manage Your Creativity workshop that we're hosting again (last one had a waitlist of 50 people, so.....it seemed right to hold it again). Watch the video to get a sneak peek into the beginning of the workshop and learn a bit about what neurotransmitters are involved with creativity. Sign up for the in-person workshop to learn time management techniques that help you free up your time (and brain)...


A Tiny, Powerful Question for Better Feedback

A Tiny, Powerful Question for Better Feedback

11:11 Supply is thrilled to have Lara Hogan as our May guest expert: she'll be teaching a Feedback workshop on May 8th and also joins us this month as our blog post guest!   In my workshop at 11:11, I’ll be walking through what I call the “feedback equation”: a system of giving feedback that can feel a bit lighter-weight and digestible for the feedback recipient, and can take a lot of pressure off the feedback-giver.  We’ll go into detail on each part of this equation in the workshop. But one important component I’d like to explore here is how to ask the feedback...


ASSERTIVENESS, REJECTION AND YOUR BRAIN

Paloma Medina

Tags assertiveness, equity, goals, inclusion, Influence, introversion

ASSERTIVENESS, REJECTION AND YOUR BRAIN

First, a definition:  Assertiveness is a series of communication techniques to ensure an interaction is fair and respectful. Put another way: assertiveness is the expectation that your core needs and boundaries are important and worth respecting, but it also means you know that others aren’t mind readers, so you have to tell them what your boundaries and needs are. Example: Imagine you’re in a loooong grocery store line and the man waiting behind you has been standing weirdly, creepily close to you the whooole time you’ve been waiting.   Option A: ignore it and pray to the gods they open...


CREATIVEMORNINGS: FREE LIFE SYMMETRY DOWNLOAD

CREATIVEMORNINGS: FREE LIFE SYMMETRY DOWNLOAD

As February's CreativeMornings speaker, Paloma dove into the historical, anthropological, and neuroscientific origins of "work-life balance". As part of the talk, Paloma shared an exercise anyone can do to define their own life symmetry and, should it feel unbalanced, a way to calibrate it for health and happiness.   If you missed the event (don't feel bad, tickets sold out in 15 minutes!) no worries because you can watch the full video here, courtesy of Portland CreativeMornings.  Even better news: We're providing the worksheet for free as a digital download! To get the most of the video and free exercise: Print out the worksheet, or get a large sheet of blank paper so...