NERD OUT — self-care

Self-Care and Summer Goals

Paloma Medina

Tags CLUB ELEVEN, core needs, LEARNING LEAGUE, self-care, workshops

Self-Care and Summer Goals

  A common conversation topic at the end of every summer (especially in the Pacific Northwest) is whether or not we got to do the things we wanted to do, and that often leads to people talking about how they regret not getting more out of their summer. This is a shame because people also seem to equate summer with self-care, including getting much-needed rest and relaxation. So we wondered -- what if we do a whole workshop on how to get self-care time into your life? Especially self-care that takes advantage of the things that summer has to offer: Easy access...