At Home Desk Pad

Just in time! These pads are designed specifically to keep us healthy during these strange, quarantine times.

Includes space to track:

• Date
• Meals
• Water intake
• Hours of sleep
• Mood check-in
• Struggles
• Thankful for
• And an "Activity Suggestions" area to keep your brain healthy while staying home.
• Details:
• Size: 8.5 x 5.5"
• 50 tear away pages, in protective sleeve
• Lovingly printed and packaged by hand in Chicago, Illinois by Steel Metal Press
• For those specifically focused on emotional regulation or anxiety, we recommend the Mood Tracker. For those having a hard time falling asleep, check out the Nightly Tracker.