People regular walk into the store, buy this book, and return a few days later to buy 3 more for friends and loved ones. What better recommendation does one need right?
Gratitude has been shown to decrease stress, increase health, and support emotional stability and happiness -- this is one of the simplest guides that can help support your gratitude practice.
We recommend answering one prompt a day, either right before bed or as a mid-day break, so it can become part of your work or home life.